On Transformation

In a state of transformation / metamorphosis, it’s easy to become attached to the comfort of the past; the familiarity of the what has been lived tends to have a gravitational pull that if you are not aware / carefully address it, it will overpower you with overthinking, neurosis, and put you into a state of paralysis filled with inaction. Not because there is not much to do but rather, we create too many things to set out for.

As we birth into our new self focus all of your energy into the new you— seldom visit that old self. Close the door shut, elegantly with integrity, honesty, love, kindness, and humility.

Be so focused on your new outcomes that all you are called to do is the commitment to your higher self in the present. As you begin to manifest the desired outcomes with an open heart, surrender to the energy of your hearts desires.

Let the emotions rise. Recognize them, acknowledge them, investigate them, and nurture them with your inner child at heart.

Run into your emotions and present circumstances with integrity, honor, self-respect, kindness, and love. Including yourself.

You’ll know what to do when you need to do it.

Nothing matters and everything is important in the present moment.

West Village, NYC April 3, 2019